Category Archives: Sober living

After more analysis of the research, that doesn’t seem to be the case. In general, a healthy diet and physical activity have much greater health benefits than alcohol and have been more extensively studied. Instead, much alcohol research is observational, … Continue reading →

The side effects of alcohol detox are anxiety, irritability, headaches, nausea, vomiting, abdominal pain, insomnia, fatigue, mood swings, delirium tremens (DTs), seizures, hallucinations, tremors, and extreme agitation. These symptoms arise as the body reacts to the absence of alcohol, leading … Continue reading →